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Proven Weight Loss

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            Find out how much weight you can lose with                                                            Keto Diet A “keto” or “ketogenic” diet is so named because it causes your body to produce small fuel molecules called “ketones.”  This is an alternative fuel source for your body that can be used when blood sugar (glucose) is in short supply. When you eat very few carbs or very few calories, your liver produces ketones from fat. These ketones then serve as a fuel source throughout the body, especially for the brain. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose – or ketones. On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat all day long. When insulin levels drop ver...
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